The race, in three figures
Field beaten
81%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:45
v median
13/269
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
204/269
Rank
The race, in words
In the Open division at Cologne 2026, Joel Lenarz crossed the line in 1:13:21: 45th of 269 men, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:45 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:41v median −0:29
-
Block 02 7:17Running 2 4:36v median −0:31
-
Block 03 8:14Running 3 4:46v median −0:42
-
Block 04 9:25Running 4 4:52v median −0:37
-
Block 05 9:49Running 5 5:08v median −0:27
-
Block 06 7:14Running 6 4:56v median −0:31
-
Block 07 8:13Running 7 4:50v median −0:38
-
Block 08 10:18Running 8 4:27v median −0:52
Roxzone, per block
Approach · Exit 5:08
B1 · 1000m SkiErg
0:37
0:02
0:35
B2 · 50m Sled Push
0:42
0:23
0:19
B3 · 50m Sled Pull
0:41
0:07
0:34
B4 · 80m Burpee Broad Jump
0:11
0:04
0:07
B5 · 1000m Row
0:46
0:27
0:19
B6 · 200m Farmers Carry
0:42
0:35
0:07
B7 · 100m Sandbag Lunges
1:26
0:53
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:53 ahead
Elsewhere
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269