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Cologne / HYROX / Season 8 (2025/26)

Daniel Freytag

GER M 30-34 n = 269
Finish · net time
1:19:46
−6:41 v median 1:26:27
Men
81/269
30-34
27/65
Field beaten
70%

The race, in three figures

Field beaten
56%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:07
v median
44/269
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
146/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:24
    v median +0:14
    1000m SkiErg 4:12
    v median −0:16
  2. Block 02 7:48
    Running 2 5:22
    v median +0:15
    50m Sled Push 2:26
    v median −0:37
  3. Block 03 8:55
    Running 3 5:19
    v median −0:09
    50m Sled Pull 3:36
    v median −0:45
  4. Block 04 9:45
    Running 4 5:30
    v median +0:01
    80m Burpee Broad Jump 4:15
    v median −1:14
  5. Block 05 9:39
    Running 5 5:16
    v median −0:19
    1000m Row 4:23
    v median −0:28
  6. Block 06 6:58
    Running 6 5:21
    v median −0:06
    200m Farmers Carry 1:37
    v median −0:21
  7. Block 07 10:43
    Running 7 5:27
    v median −0:01
    100m Sandbag Lunges 5:16
    v median +0:08
  8. Block 08 9:59
    Running 8 4:49
    v median −0:30
    Wall Balls 5:10
    v median −2:07

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:14
0:39 0:35
B3 · 50m Sled Pull
1:12
0:22 0:50
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
1:15
0:42 0:33
B6 · 200m Farmers Carry
1:05
0:44 0:21
B7 · 100m Sandbag Lunges
1:22
0:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269