The race, in three figures
The race, in words
In the Open division at Cologne 2026, Daniel Freytag crossed the line in 1:19:46: 81st of 269 men, faster than 70% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 56% on the runs. The wall balls were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
The field ran 3:50 faster at Cologne 2026 than at St. Gallen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:24v median +0:14
-
Block 02 7:48Running 2 5:22v median +0:15
-
Block 03 8:55Running 3 5:19v median −0:09
-
Block 04 9:45Running 4 5:30v median +0:01
-
Block 05 9:39Running 5 5:16v median −0:19
-
Block 06 6:58Running 6 5:21v median −0:06
-
Block 07 10:43Running 7 5:27v median −0:01
-
Block 08 9:59Running 8 4:49v median −0:30
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.