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Cologne / HYROX / Season 8 (2025/26)

Leon Groenke

GER M 25-29 n = 269
Finish · net time
1:21:59
−4:28 v median 1:26:27
Men
98/269
25-29
23/47
Field beaten
64%

The race, in three figures

Field beaten
43%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:05
v median
45/269
Rank
Biggest loss
50m Sled Pull
+0:42
v median
194/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:22
    v median +0:12
    1000m SkiErg 4:41
    v median +0:13
  2. Block 02 7:57
    Running 2 5:10
    v median +0:03
    50m Sled Push 2:47
    v median −0:16
  3. Block 03 10:47
    Running 3 5:44
    v median +0:16
    50m Sled Pull 5:03
    v median +0:42
  4. Block 04 9:36
    Running 4 5:58
    v median +0:29
    80m Burpee Broad Jump 3:38
    v median −1:51
  5. Block 05 10:56
    Running 5 5:44
    v median +0:09
    1000m Row 5:12
    v median +0:21
  6. Block 06 7:43
    Running 6 5:59
    v median +0:32
    200m Farmers Carry 1:44
    v median −0:14
  7. Block 07 9:30
    Running 7 5:41
    v median +0:13
    100m Sandbag Lunges 3:49
    v median −1:19
  8. Block 08 10:22
    Running 8 5:10
    v median −0:09
    Wall Balls 5:12
    v median −2:05

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:58
0:32 0:26
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
1:01
0:21 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269