The race, in three figures
The race, in words
Florian Herber finished 111th of 269 men in the Open division at Cologne 2026, in 1:23:43, faster than 59% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 44% on the runs. The wall balls were the standout, 2:15 quicker than the median and 33rd of 269. The sandbag lunges cost the most time: 0:46 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 3:41v median −0:29
-
Block 02 8:52Running 2 5:13v median +0:06
-
Block 03 9:25Running 3 5:30v median +0:02
-
Block 04 10:39Running 4 5:36v median +0:07
-
Block 05 10:50Running 5 6:03v median +0:28
-
Block 06 7:43Running 6 6:13v median +0:46
-
Block 07 11:57Running 7 6:03v median +0:35
-
Block 08 10:23Running 8 5:21v median +0:02
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.