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Cologne / HYROX / Season 8 (2025/26)

Volker Hasch

GER M 40-44 n = 269
Finish · net time
1:24:36
−1:51 v median 1:26:27
Men
119/269
40-44
13/35
Field beaten
56%

The race, in three figures

Field beaten
47%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
30/269
Rank
Biggest loss
50m Sled Pull
+0:47
v median
200/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:38
    v median +0:28
    1000m SkiErg 4:44
    v median +0:16
  2. Block 02 8:33
    Running 2 5:28
    v median +0:21
    50m Sled Push 3:05
    v median +0:02
  3. Block 03 10:58
    Running 3 5:50
    v median +0:22
    50m Sled Pull 5:08
    v median +0:47
  4. Block 04 9:51
    Running 4 5:32
    v median +0:03
    80m Burpee Broad Jump 4:19
    v median −1:10
  5. Block 05 10:09
    Running 5 5:25
    v median −0:10
    1000m Row 4:44
    v median −0:07
  6. Block 06 7:28
    Running 6 5:27
    v median +0:00
    200m Farmers Carry 2:01
    v median +0:03
  7. Block 07 9:20
    Running 7 5:28
    v median +0:00
    100m Sandbag Lunges 3:52
    v median −1:16
  8. Block 08 12:58
    Running 8 5:07
    v median −0:12
    Wall Balls 7:51
    v median +0:34

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:58
0:28 0:30
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:12
0:08 0:04
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:17
0:54 0:23
B7 · 100m Sandbag Lunges
1:15
0:23 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:38 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269