The race, in three figures
The race, in words
In the Open division at Cologne 2026, Tobias Girhards crossed the line in 1:25:08: 125th of 269 men, faster than 54% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the burpee broad jumps: 0:57 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:51v median +0:41
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Block 02 8:26Running 2 6:04v median +0:57
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Block 03 9:54Running 3 6:10v median +0:42
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Block 04 10:34Running 4 6:02v median +0:33
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Block 05 10:35Running 5 5:52v median +0:17
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Block 06 7:06Running 6 5:32v median +0:05
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Block 07 10:43Running 7 5:33v median +0:05
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Block 08 11:58Running 8 5:25v median +0:06
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.