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Germany / Cologne 2026 / Individual Open · Men / Season 8 (2025/26)

Norman Post

GER M 40-44 n = 269
Finish · net time
1:26:24
−0:03 v median 1:26:27
Men
134/269
40-44
16/35
Field beaten
50%

The race, in three figures

Field beaten
71%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
+0:10
v median
149/269
Rank
Biggest loss
Wall Balls
+1:51
v median
200/269
Rank

The race, in words

1:26:24 at Cologne 2026 put Norman Post 134th of 269 men in the Open division, ahead of 50% of the field.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 35% on the stations. On the wall balls the field had the edge, by 1:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:09
    v median −0:01
    1000m SkiErg 5:01
    v median +0:33
  2. Block 02 8:28
    Running 2 4:59
    v median −0:08
    50m Sled Push 3:29
    v median +0:26
  3. Block 03 9:41
    Running 3 5:05
    v median −0:23
    50m Sled Pull 4:36
    v median +0:15
  4. Block 04 10:47
    Running 4 5:08
    v median −0:21
    80m Burpee Broad Jump 5:39
    v median +0:10
  5. Block 05 10:24
    Running 5 5:14
    v median −0:21
    1000m Row 5:10
    v median +0:19
  6. Block 06 7:16
    Running 6 5:03
    v median −0:24
    200m Farmers Carry 2:13
    v median +0:15
  7. Block 07 10:24
    Running 7 5:01
    v median −0:27
    100m Sandbag Lunges 5:23
    v median +0:15
  8. Block 08 13:47
    Running 8 4:39
    v median −0:40
    Wall Balls 9:08
    v median +1:51

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:03
0:24 0:39
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
1:02
0:30 0:32
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
1:21
0:30 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:10 behind

Elsewhere

The board

Individual Open · Men at Cologne 2026

See this race on page 14
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269