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Cologne / HYROX / Season 8 (2025/26)

Marco Lolaj

GER M 30-34 n = 269
Finish · net time
1:31:59
+5:32 v median 1:26:27
Men
179/269
30-34
55/65
Field beaten
34%

The race, in three figures

Field beaten
30%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:34
v median
36/269
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
197/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:32
    v median +2:22
    1000m SkiErg 4:38
    v median +0:10
  2. Block 02 9:27
    Running 2 6:58
    v median +1:51
    50m Sled Push 2:29
    v median −0:34
  3. Block 03 9:46
    Running 3 5:59
    v median +0:31
    50m Sled Pull 3:47
    v median −0:34
  4. Block 04 12:19
    Running 4 5:37
    v median +0:08
    80m Burpee Broad Jump 6:42
    v median +1:13
  5. Block 05 10:51
    Running 5 5:43
    v median +0:08
    1000m Row 5:08
    v median +0:17
  6. Block 06 7:31
    Running 6 5:24
    v median −0:03
    200m Farmers Carry 2:07
    v median +0:09
  7. Block 07 10:41
    Running 7 5:24
    v median −0:04
    100m Sandbag Lunges 5:17
    v median +0:09
  8. Block 08 13:17
    Running 8 4:55
    v median −0:24
    Wall Balls 8:22
    v median +1:05

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:58
0:26 0:32
B3 · 50m Sled Pull
1:11
0:28 0:43
B4 · 80m Burpee Broad Jump
0:32
0:04 0:28
B5 · 1000m Row
1:04
0:30 0:34
B6 · 200m Farmers Carry
1:12
0:53 0:19
B7 · 100m Sandbag Lunges
1:26
0:21 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269