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Cologne / HYROX / Season 8 (2025/26)

Fabian Appelhoff

GER M 35-39 n = 269
Finish · net time
1:34:05
+7:38 v median 1:26:27
Men
187/269
35-39
39/60
Field beaten
31%

The race, in three figures

Field beaten
21%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:29
v median
117/269
Rank
Biggest loss
50m Sled Push
+0:48
v median
227/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:43
    v median +1:33
    1000m SkiErg 4:31
    v median +0:03
  2. Block 02 12:29
    Running 2 8:38
    v median +3:31
    50m Sled Push 3:51
    v median +0:48
  3. Block 03 9:47
    Running 3 5:28
    v median +0:00
    50m Sled Pull 4:19
    v median −0:02
  4. Block 04 10:59
    Running 4 5:17
    v median −0:12
    80m Burpee Broad Jump 5:42
    v median +0:13
  5. Block 05 10:15
    Running 5 5:25
    v median −0:10
    1000m Row 4:50
    v median −0:01
  6. Block 06 9:03
    Running 6 7:03
    v median +1:36
    200m Farmers Carry 2:00
    v median +0:02
  7. Block 07 10:28
    Running 7 5:04
    v median −0:24
    100m Sandbag Lunges 5:24
    v median +0:16
  8. Block 08 13:55
    Running 8 7:07
    v median +1:48
    Wall Balls 6:48
    v median −0:29

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:30
0:51 0:39
B2 · 50m Sled Push
0:58
0:28 0:30
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:20
0:08 0:12
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:08
0:20 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269