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Cologne / HYROX / Season 8 (2025/26)

Guus Vaanholt

NED M 35-39 n = 269
Finish · net time
1:37:40
+11:13 v median 1:26:27
Men
202/269
35-39
46/60
Field beaten
25%

The race, in three figures

Field beaten
44%
Runs
17%
Stations
Biggest gain
1000m Row
+0:18
v median
196/269
Rank
Biggest loss
100m Sandbag Lunges
+3:00
v median
250/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:19
    v median +0:09
    1000m SkiErg 4:54
    v median +0:26
  2. Block 02 8:27
    Running 2 5:04
    v median −0:03
    50m Sled Push 3:23
    v median +0:20
  3. Block 03 11:39
    Running 3 5:42
    v median +0:14
    50m Sled Pull 5:57
    v median +1:36
  4. Block 04 12:40
    Running 4 5:50
    v median +0:21
    80m Burpee Broad Jump 6:50
    v median +1:21
  5. Block 05 11:11
    Running 5 6:02
    v median +0:27
    1000m Row 5:09
    v median +0:18
  6. Block 06 8:38
    Running 6 5:38
    v median +0:11
    200m Farmers Carry 3:00
    v median +1:02
  7. Block 07 13:54
    Running 7 5:46
    v median +0:18
    100m Sandbag Lunges 8:08
    v median +3:00
  8. Block 08 14:38
    Running 8 5:20
    v median +0:01
    Wall Balls 9:18
    v median +2:01

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:03
0:28 0:35
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:43
0:31 0:12
B5 · 1000m Row
1:22
0:40 0:42
B6 · 200m Farmers Carry
1:02
0:48 0:14
B7 · 100m Sandbag Lunges
1:38
0:24 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269