The race, in three figures
The race, in words
1:37:40 at Cologne 2026 put Guus Vaanholt 202nd of 269 men in the Open division.
Legs and stations told different stories: 44% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the sandbag lunges, 3:00 behind the median. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:19v median +0:09
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Block 02 8:27Running 2 5:04v median −0:03
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Block 03 11:39Running 3 5:42v median +0:14
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Block 04 12:40Running 4 5:50v median +0:21
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Block 05 11:11Running 5 6:02v median +0:27
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Block 06 8:38Running 6 5:38v median +0:11
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Block 07 13:54Running 7 5:46v median +0:18
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Block 08 14:38Running 8 5:20v median +0:01
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.