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Cologne / HYROX / Season 8 (2025/26)

Nico Striewisch

GER M 30-34 n = 269
Finish · net time
1:42:21
+15:54 v median 1:26:27
Men
219/269
30-34
57/65
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
144/269
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
239/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:32
    v median +0:22
    1000m SkiErg 4:30
    v median +0:02
  2. Block 02 10:00
    Running 2 5:50
    v median +0:43
    50m Sled Push 4:10
    v median +1:07
  3. Block 03 10:39
    Running 3 6:15
    v median +0:47
    50m Sled Pull 4:24
    v median +0:03
  4. Block 04 12:54
    Running 4 6:30
    v median +1:01
    80m Burpee Broad Jump 6:24
    v median +0:55
  5. Block 05 12:21
    Running 5 7:09
    v median +1:34
    1000m Row 5:12
    v median +0:21
  6. Block 06 8:23
    Running 6 6:21
    v median +0:54
    200m Farmers Carry 2:02
    v median +0:04
  7. Block 07 13:48
    Running 7 6:08
    v median +0:40
    100m Sandbag Lunges 7:40
    v median +2:32
  8. Block 08 15:41
    Running 8 6:25
    v median +1:06
    Wall Balls 9:16
    v median +1:59

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:11
0:29 0:42
B3 · 50m Sled Pull
1:30
0:10 1:20
B4 · 80m Burpee Broad Jump
1:16
0:29 0:47
B5 · 1000m Row
1:10
0:46 0:24
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
2:40
1:12 1:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269