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Cologne / HYROX / Season 8 (2025/26)

Jonas Niedling

GER M 30-34 n = 269
Finish · net time
1:43:03
+16:36 v median 1:26:27
Men
222/269
30-34
58/65
Field beaten
18%

The race, in three figures

Field beaten
18%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:21
v median
72/269
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
231/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:36
    v median +0:26
    1000m SkiErg 4:51
    v median +0:23
  2. Block 02 8:52
    Running 2 6:10
    v median +1:03
    50m Sled Push 2:42
    v median −0:21
  3. Block 03 12:03
    Running 3 6:37
    v median +1:09
    50m Sled Pull 5:26
    v median +1:05
  4. Block 04 14:36
    Running 4 6:38
    v median +1:09
    80m Burpee Broad Jump 7:58
    v median +2:29
  5. Block 05 12:48
    Running 5 7:24
    v median +1:49
    1000m Row 5:24
    v median +0:33
  6. Block 06 9:15
    Running 6 6:47
    v median +1:20
    200m Farmers Carry 2:28
    v median +0:30
  7. Block 07 13:27
    Running 7 6:33
    v median +1:05
    100m Sandbag Lunges 6:54
    v median +1:46
  8. Block 08 14:16
    Running 8 6:47
    v median +1:28
    Wall Balls 7:29
    v median +0:12

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:16
0:28 0:48
B3 · 50m Sled Pull
1:25
0:09 1:16
B4 · 80m Burpee Broad Jump
0:54
0:14 0:40
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:09
0:50 0:19
B7 · 100m Sandbag Lunges
1:46
0:29 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269