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Cologne / HYROX / Season 8 (2025/26)

Carlos Albuquerque

GER M 45-49 n = 269
Finish · net time
1:53:03
+26:36 v median 1:26:27
Men
239/269
45-49
13/16
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
197/269
Rank
Biggest loss
80m Burpee Broad Jump
+3:28
v median
248/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:44
    v median +2:34
    1000m SkiErg 4:47
    v median +0:19
  2. Block 02 11:21
    Running 2 6:09
    v median +1:02
    50m Sled Push 5:12
    v median +2:09
  3. Block 03 11:57
    Running 3 6:30
    v median +1:02
    50m Sled Pull 5:27
    v median +1:06
  4. Block 04 15:39
    Running 4 6:42
    v median +1:13
    80m Burpee Broad Jump 8:57
    v median +3:28
  5. Block 05 12:45
    Running 5 7:05
    v median +1:30
    1000m Row 5:40
    v median +0:49
  6. Block 06 9:23
    Running 6 7:09
    v median +1:42
    200m Farmers Carry 2:14
    v median +0:16
  7. Block 07 14:35
    Running 7 7:05
    v median +1:37
    100m Sandbag Lunges 7:30
    v median +2:22
  8. Block 08 18:37
    Running 8 9:17
    v median +3:58
    Wall Balls 9:20
    v median +2:03

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:51
0:30 0:21
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
0:37
0:07 0:30
B5 · 1000m Row
1:25
0:37 0:48
B6 · 200m Farmers Carry
1:12
0:53 0:19
B7 · 100m Sandbag Lunges
1:33
0:23 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:49 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269