The race, in three figures
Field beaten
6%
Runs
8%
Stations
Biggest gain
1000m Row
+0:27
v median
221/269
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
257/269
Rank
The race, in words
Maik Molkentin-Grote finished 253rd of 269 men in the Open division at Cologne 2026, in 2:02:56.
If there was time left out there, it was on the burpee broad jumps, 4:00 behind the median. 10:22 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 4:53v median +0:43
-
Block 02 13:40Running 2 9:13v median +4:06
-
Block 03 13:30Running 3 6:41v median +1:13
-
Block 04 16:20Running 4 6:51v median +1:22
-
Block 05 12:22Running 5 7:04v median +1:29
-
Block 06 9:20Running 6 6:36v median +1:09
-
Block 07 17:05Running 7 9:01v median +3:33
-
Block 08 20:21Running 8 9:34v median +4:15
Roxzone, per block
Approach · Exit 10:22
B1 · 1000m SkiErg
0:53
0:03
0:50
B2 · 50m Sled Push
1:37
0:35
1:02
B3 · 50m Sled Pull
1:21
0:11
1:10
B4 · 80m Burpee Broad Jump
2:17
0:05
2:12
B5 · 1000m Row
1:14
0:35
0:39
B6 · 200m Farmers Carry
1:18
0:50
0:28
B7 · 100m Sandbag Lunges
1:42
0:27
1:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 36:42 behind
Elsewhere
Other races by Maik Molkentin-Grote
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269