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Cologne / HYROX / Season 8 (2025/26)

Maik Molkentin-Grote

GER M 45-49 n = 269
Finish · net time
2:02:56
+36:29 v median 1:26:27
Men
253/269
45-49
15/16
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
1000m Row
+0:27
v median
221/269
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
257/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:53
    v median +0:43
    1000m SkiErg 5:10
    v median +0:42
  2. Block 02 13:40
    Running 2 9:13
    v median +4:06
    50m Sled Push 4:27
    v median +1:24
  3. Block 03 13:30
    Running 3 6:41
    v median +1:13
    50m Sled Pull 6:49
    v median +2:28
  4. Block 04 16:20
    Running 4 6:51
    v median +1:22
    80m Burpee Broad Jump 9:29
    v median +4:00
  5. Block 05 12:22
    Running 5 7:04
    v median +1:29
    1000m Row 5:18
    v median +0:27
  6. Block 06 9:20
    Running 6 6:36
    v median +1:09
    200m Farmers Carry 2:44
    v median +0:46
  7. Block 07 17:05
    Running 7 9:01
    v median +3:33
    100m Sandbag Lunges 8:04
    v median +2:56
  8. Block 08 20:21
    Running 8 9:34
    v median +4:15
    Wall Balls 10:47
    v median +3:30

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:37
0:35 1:02
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
2:17
0:05 2:12
B5 · 1000m Row
1:14
0:35 0:39
B6 · 200m Farmers Carry
1:18
0:50 0:28
B7 · 100m Sandbag Lunges
1:42
0:27 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:42 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269