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Cologne / HYROX / Season 8 (2025/26)

Alexander Kolvenbach

GER M 50-54 n = 269
Finish · net time
2:07:09
+40:42 v median 1:26:27
Men
258/269
50-54
9/9
Field beaten
4%

The race, in three figures

Field beaten
11%
Runs
1%
Stations
Biggest gain
1000m Row
+0:19
v median
203/269
Rank
Biggest loss
Wall Balls
+9:31
v median
264/269
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:14
    v median +1:04
    1000m SkiErg 4:57
    v median +0:29
  2. Block 02 10:02
    Running 2 6:08
    v median +1:01
    50m Sled Push 3:54
    v median +0:51
  3. Block 03 13:22
    Running 3 6:47
    v median +1:19
    50m Sled Pull 6:35
    v median +2:14
  4. Block 04 17:27
    Running 4 7:08
    v median +1:39
    80m Burpee Broad Jump 10:19
    v median +4:50
  5. Block 05 12:23
    Running 5 7:13
    v median +1:38
    1000m Row 5:10
    v median +0:19
  6. Block 06 9:23
    Running 6 7:01
    v median +1:34
    200m Farmers Carry 2:22
    v median +0:24
  7. Block 07 21:03
    Running 7 7:14
    v median +1:46
    100m Sandbag Lunges 13:49
    v median +8:41
  8. Block 08 25:07
    Running 8 8:19
    v median +3:00
    Wall Balls 16:48
    v median +9:31

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:03
0:32 0:31
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
2:11
0:34 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:55 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Men · n = 269