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Cologne / HYROX / Season 8 (2025/26)

Michelle Menges

GER W 16-24 n = 170
Finish · net time
1:28:12
−6:43 v median 1:34:55
Women
54/170
16-24
7/22
Field beaten
68%

The race, in three figures

Field beaten
73%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
46/170
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
97/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:04
    v median −0:42
    1000m SkiErg 4:52
    v median −0:13
  2. Block 02 7:55
    Running 2 5:22
    v median −0:31
    50m Sled Push 2:33
    v median −0:26
  3. Block 03 10:25
    Running 3 5:39
    v median −0:26
    50m Sled Pull 4:46
    v median −0:11
  4. Block 04 12:58
    Running 4 5:42
    v median −0:27
    80m Burpee Broad Jump 7:16
    v median +0:39
  5. Block 05 10:50
    Running 5 5:54
    v median −0:28
    1000m Row 4:56
    v median −0:35
  6. Block 06 7:29
    Running 6 5:44
    v median −0:28
    200m Farmers Carry 1:45
    v median −0:25
  7. Block 07 10:16
    Running 7 5:53
    v median −0:17
    100m Sandbag Lunges 4:23
    v median −0:46
  8. Block 08 12:52
    Running 8 5:46
    v median −0:04
    Wall Balls 7:06
    v median +0:11

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:58
0:29 0:29
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:10
0:52 0:18
B7 · 100m Sandbag Lunges
1:22
0:18 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170