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Cologne / HYROX / Season 8 (2025/26)

Paola Giammanco

ITA W 25-29 n = 170
Finish · net time
1:28:37
−6:18 v median 1:34:55
Women
58/170
25-29
21/39
Field beaten
66%

The race, in three figures

Field beaten
84%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:14
v median
51/170
Rank
Biggest loss
50m Sled Pull
+1:14
v median
131/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:50
    v median −0:56
    1000m SkiErg 4:59
    v median −0:06
  2. Block 02 7:56
    Running 2 5:11
    v median −0:42
    50m Sled Push 2:45
    v median −0:14
  3. Block 03 11:34
    Running 3 5:23
    v median −0:42
    50m Sled Pull 6:11
    v median +1:14
  4. Block 04 12:35
    Running 4 5:28
    v median −0:41
    80m Burpee Broad Jump 7:07
    v median +0:30
  5. Block 05 10:46
    Running 5 5:26
    v median −0:56
    1000m Row 5:20
    v median −0:11
  6. Block 06 7:53
    Running 6 5:37
    v median −0:35
    200m Farmers Carry 2:16
    v median +0:06
  7. Block 07 10:34
    Running 7 5:38
    v median −0:32
    100m Sandbag Lunges 4:56
    v median −0:13
  8. Block 08 12:16
    Running 8 5:16
    v median −0:34
    Wall Balls 7:00
    v median +0:05

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:59
0:26 0:33
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:03
0:15 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170