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Cologne / HYROX / Season 8 (2025/26)

Sarah Köppel

GER W 30-34 n = 170
Finish · net time
1:41:19
+6:24 v median 1:34:55
Women
107/170
30-34
25/37
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
42%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
109/170
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
102/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:41
    v median −0:05
    1000m SkiErg 5:14
    v median +0:09
  2. Block 02 9:22
    Running 2 5:50
    v median −0:03
    50m Sled Push 3:32
    v median +0:33
  3. Block 03 11:25
    Running 3 6:08
    v median +0:03
    50m Sled Pull 5:17
    v median +0:20
  4. Block 04 13:34
    Running 4 6:10
    v median +0:01
    80m Burpee Broad Jump 7:24
    v median +0:47
  5. Block 05 12:12
    Running 5 6:30
    v median +0:08
    1000m Row 5:42
    v median +0:11
  6. Block 06 8:48
    Running 6 6:29
    v median +0:17
    200m Farmers Carry 2:19
    v median +0:09
  7. Block 07 12:18
    Running 7 6:45
    v median +0:35
    100m Sandbag Lunges 5:33
    v median +0:24
  8. Block 08 13:57
    Running 8 6:53
    v median +1:03
    Wall Balls 7:04
    v median +0:09

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:15
0:38 0:37
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
1:40
1:07 0:33
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
2:13
0:45 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:32 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170