The race, in three figures
The race, in words
1:41:19 at Cologne 2026 put Sarah Köppel 107th of 170 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:56, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:41v median −0:05
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Block 02 9:22Running 2 5:50v median −0:03
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Block 03 11:25Running 3 6:08v median +0:03
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Block 04 13:34Running 4 6:10v median +0:01
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Block 05 12:12Running 5 6:30v median +0:08
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Block 06 8:48Running 6 6:29v median +0:17
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Block 07 12:18Running 7 6:45v median +0:35
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Block 08 13:57Running 8 6:53v median +1:03
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women who finished.