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Cologne / HYROX / Season 8 (2025/26)

Helen Witthaus

GER W 30-34 n = 170
Finish · net time
1:48:10
+13:15 v median 1:34:55
Women
123/170
30-34
30/37
Field beaten
28%

The race, in three figures

Field beaten
45%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
65/170
Rank
Biggest loss
Wall Balls
+5:51
v median
161/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 5:56
    v median +1:10
    1000m SkiErg 6:12
    v median +1:07
  2. Block 02 9:48
    Running 2 6:43
    v median +0:50
    50m Sled Push 3:05
    v median +0:06
  3. Block 03 12:14
    Running 3 6:29
    v median +0:24
    50m Sled Pull 5:45
    v median +0:48
  4. Block 04 15:55
    Running 4 6:18
    v median +0:09
    80m Burpee Broad Jump 9:37
    v median +3:00
  5. Block 05 12:24
    Running 5 6:11
    v median −0:11
    1000m Row 6:13
    v median +0:42
  6. Block 06 7:57
    Running 6 5:55
    v median −0:17
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 12:18
    Running 7 5:47
    v median −0:23
    100m Sandbag Lunges 6:31
    v median +1:22
  8. Block 08 18:12
    Running 8 5:26
    v median −0:24
    Wall Balls 12:46
    v median +5:51

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:04
0:34 0:30
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:35
0:24 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170