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Cologne / HYROX / Season 8 (2025/26)

Sarah Debus

GER W 40-44 n = 170
Finish · net time
1:51:28
+16:33 v median 1:34:55
Women
134/170
40-44
16/23
Field beaten
21%

The race, in three figures

Field beaten
23%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:13
v median
54/170
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
157/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:12
    v median +0:26
    1000m SkiErg 5:21
    v median +0:16
  2. Block 02 9:18
    Running 2 6:32
    v median +0:39
    50m Sled Push 2:46
    v median −0:13
  3. Block 03 12:48
    Running 3 7:13
    v median +1:08
    50m Sled Pull 5:35
    v median +0:38
  4. Block 04 16:08
    Running 4 6:59
    v median +0:50
    80m Burpee Broad Jump 9:09
    v median +2:32
  5. Block 05 13:14
    Running 5 7:26
    v median +1:04
    1000m Row 5:48
    v median +0:17
  6. Block 06 9:32
    Running 6 7:14
    v median +1:02
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 15:24
    Running 7 7:25
    v median +1:15
    100m Sandbag Lunges 7:59
    v median +2:50
  8. Block 08 16:26
    Running 8 7:11
    v median +1:21
    Wall Balls 9:15
    v median +2:20

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:25
0:42 0:43
B3 · 50m Sled Pull
0:59
0:09 0:50
B4 · 80m Burpee Broad Jump
0:39
0:11 0:28
B5 · 1000m Row
1:18
0:40 0:38
B6 · 200m Farmers Carry
1:28
1:01 0:27
B7 · 100m Sandbag Lunges
1:36
0:28 1:08
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170