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Cologne / HYROX / Season 8 (2025/26)

Nicole Miesen

GER W 40-44 n = 170
Finish · net time
1:52:36
+17:41 v median 1:34:55
Women
138/170
40-44
18/23
Field beaten
19%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:34
v median
151/170
Rank
Biggest loss
50m Sled Pull
+2:16
v median
156/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:43
    v median −0:03
    1000m SkiErg 5:42
    v median +0:37
  2. Block 02 11:07
    Running 2 7:09
    v median +1:16
    50m Sled Push 3:58
    v median +0:59
  3. Block 03 14:35
    Running 3 7:22
    v median +1:17
    50m Sled Pull 7:13
    v median +2:16
  4. Block 04 14:20
    Running 4 7:08
    v median +0:59
    80m Burpee Broad Jump 7:12
    v median +0:35
  5. Block 05 13:15
    Running 5 7:07
    v median +0:45
    1000m Row 6:08
    v median +0:37
  6. Block 06 9:46
    Running 6 7:02
    v median +0:50
    200m Farmers Carry 2:44
    v median +0:34
  7. Block 07 13:38
    Running 7 7:10
    v median +1:00
    100m Sandbag Lunges 6:28
    v median +1:19
  8. Block 08 14:55
    Running 8 6:54
    v median +1:04
    Wall Balls 8:01
    v median +1:06

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
2:00
0:49 1:11
B3 · 50m Sled Pull
1:29
0:12 1:17
B4 · 80m Burpee Broad Jump
1:31
0:25 1:06
B5 · 1000m Row
1:30
0:48 0:42
B6 · 200m Farmers Carry
1:32
0:57 0:35
B7 · 100m Sandbag Lunges
1:35
0:20 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:49 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170