The race, in three figures
The race, in words
1:53:38 at Cologne 2026 put Els Gelissen 141st of 170 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:17 behind the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it. 10:43 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 5:42v median +0:56
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Block 02 10:15Running 2 6:55v median +1:02
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Block 03 11:50Running 3 7:02v median +0:57
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Block 04 16:07Running 4 7:13v median +1:04
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Block 05 14:05Running 5 7:11v median +0:49
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Block 06 9:26Running 6 7:04v median +0:52
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Block 07 13:36Running 7 7:11v median +1:01
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Block 08 15:50Running 8 6:41v median +0:51
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women who finished.