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Cologne / HYROX / Season 8 (2025/26)

Julia Zentgraf

GER W 45-49 n = 170
Finish · net time
2:10:54
+35:59 v median 1:34:55
Women
156/170
45-49
8/10
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
1000m Row
+0:30
v median
139/170
Rank
Biggest loss
Wall Balls
+5:02
v median
158/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:50
    Running 1 8:05
    v median +3:19
    1000m SkiErg 5:45
    v median +0:40
  2. Block 02 11:40
    Running 2 7:19
    v median +1:26
    50m Sled Push 4:21
    v median +1:22
  3. Block 03 15:06
    Running 3 7:41
    v median +1:36
    50m Sled Pull 7:25
    v median +2:28
  4. Block 04 18:50
    Running 4 7:41
    v median +1:32
    80m Burpee Broad Jump 11:09
    v median +4:32
  5. Block 05 14:02
    Running 5 8:01
    v median +1:39
    1000m Row 6:01
    v median +0:30
  6. Block 06 11:16
    Running 6 7:38
    v median +1:26
    200m Farmers Carry 3:38
    v median +1:28
  7. Block 07 14:40
    Running 7 7:51
    v median +1:41
    100m Sandbag Lunges 6:49
    v median +1:40
  8. Block 08 22:17
    Running 8 10:20
    v median +4:30
    Wall Balls 11:57
    v median +5:02

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:26
0:36 0:50
B3 · 50m Sled Pull
1:38
0:16 1:22
B4 · 80m Burpee Broad Jump
1:09
0:17 0:52
B5 · 1000m Row
1:10
0:44 0:26
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
1:36
0:24 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170