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Cologne / HYROX / Season 8 (2025/26)

Sarah Seligmann

GER W 30-34 n = 170
Finish · net time
2:20:05
+45:10 v median 1:34:55
Women
162/170
30-34
37/37
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
88/170
Rank
Biggest loss
Wall Balls
+10:12
v median
168/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:18
    v median +0:32
    1000m SkiErg 5:40
    v median +0:35
  2. Block 02 12:37
    Running 2 9:32
    v median +3:39
    50m Sled Push 3:05
    v median +0:06
  3. Block 03 16:48
    Running 3 9:26
    v median +3:21
    50m Sled Pull 7:22
    v median +2:25
  4. Block 04 23:18
    Running 4 9:45
    v median +3:36
    80m Burpee Broad Jump 13:33
    v median +6:56
  5. Block 05 15:49
    Running 5 9:58
    v median +3:36
    1000m Row 5:51
    v median +0:20
  6. Block 06 10:18
    Running 6 8:08
    v median +1:56
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 15:31
    Running 7 8:08
    v median +1:58
    100m Sandbag Lunges 7:23
    v median +2:14
  8. Block 08 24:56
    Running 8 7:49
    v median +1:59
    Wall Balls 17:07
    v median +10:12

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:48
0:34 1:14
B3 · 50m Sled Pull
1:27
0:11 1:16
B4 · 80m Burpee Broad Jump
0:34
0:08 0:26
B5 · 1000m Row
1:24
0:40 0:44
B6 · 200m Farmers Carry
1:46
1:11 0:35
B7 · 100m Sandbag Lunges
2:06
0:33 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:18 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170