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Cologne / HYROX / Season 8 (2025/26)

Melanie Reif

GER W 35-39 n = 170
Finish · net time
2:24:36
+49:41 v median 1:34:55
Women
165/170
35-39
25/26
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
79/170
Rank
Biggest loss
80m Burpee Broad Jump
+8:40
v median
168/170
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 6:19
    v median +1:33
    1000m SkiErg 5:56
    v median +0:51
  2. Block 02 11:54
    Running 2 8:32
    v median +2:39
    50m Sled Push 3:22
    v median +0:23
  3. Block 03 16:36
    Running 3 9:04
    v median +2:59
    50m Sled Pull 7:32
    v median +2:35
  4. Block 04 24:45
    Running 4 9:28
    v median +3:19
    80m Burpee Broad Jump 15:17
    v median +8:40
  5. Block 05 15:16
    Running 5 8:57
    v median +2:35
    1000m Row 6:19
    v median +0:48
  6. Block 06 11:05
    Running 6 8:59
    v median +2:47
    200m Farmers Carry 2:06
    v median −0:04
  7. Block 07 17:46
    Running 7 8:42
    v median +2:32
    100m Sandbag Lunges 9:04
    v median +3:55
  8. Block 08 20:14
    Running 8 8:35
    v median +2:45
    Wall Balls 11:39
    v median +4:44

Roxzone, per block

Approach · Exit 14:53

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:45
0:56 0:49
B3 · 50m Sled Pull
2:40
0:54 1:46
B4 · 80m Burpee Broad Jump
1:27
0:31 0:56
B5 · 1000m Row
2:19
1:27 0:52
B6 · 200m Farmers Carry
2:59
2:26 0:33
B7 · 100m Sandbag Lunges
2:27
0:47 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:49 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151B
Measured against
Women · n = 170