The race, in three figures
The race, in words
John Geiger took 3rd of 194 in the 35–39 age group at Cologne 2026, in 59:48.
Nowhere gained more than the wall balls: 3:45 on the median. Stronger after halfway: 3:55 better against the middle of the field than before it. Quick through the roxzone: 3:57, ahead of 99% of the field.
The field ran 2:54 faster at Cologne 2026 than at Stuttgart 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:16v median −0:54
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Block 02 6:16Running 2 3:54v median −1:18
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Block 03 6:59Running 3 4:05v median −1:29
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Block 04 7:18Running 4 4:04v median −1:33
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Block 05 8:33Running 5 4:12v median −1:37
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Block 06 5:15Running 6 4:03v median −1:33
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Block 07 6:49Running 7 4:08v median −1:31
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Block 08 7:28Running 8 3:43v median −1:46
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.