The race, in three figures
The race, in words
Phil Jenke finished in the top 10% of the field at Cologne 2026, in 1:04:40 for 18th of 924 men in the Open division.
The wall balls were the standout, 2:15 quicker than the median and 127th of 924. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:03v median −1:07
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Block 02 6:37Running 2 3:54v median −1:18
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Block 03 6:50Running 3 4:10v median −1:24
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Block 04 8:23Running 4 4:08v median −1:29
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Block 05 8:30Running 5 4:20v median −1:29
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Block 06 5:59Running 6 4:19v median −1:17
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Block 07 7:52Running 7 4:13v median −1:26
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Block 08 9:07Running 8 3:52v median −1:37
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.