The race, in three figures
The race, in words
1:05:17 at Cologne 2026 put Thaddäus Jechalik on the age-group podium: 3rd of 80 in the 16–24 age group.
The wall balls were the standout, 2:58 quicker than the median and 33rd of 924. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
The field ran 2:59 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:16v median −0:54
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Block 02 6:39Running 2 4:02v median −1:10
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Block 03 7:08Running 3 4:07v median −1:27
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Block 04 8:53Running 4 4:22v median −1:15
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Block 05 8:40Running 5 4:18v median −1:31
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Block 06 5:40Running 6 4:14v median −1:22
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Block 07 7:37Running 7 4:28v median −1:11
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Block 08 8:30Running 8 3:58v median −1:31
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.