The race, in three figures
The race, in words
Moritz Boeddinghaus finished in the top 10% of the field at Cologne 2026, in 1:09:49 for 67th of 924 men in the Open division.
The wall balls were the standout, 3:07 quicker than the median and 26th of 924. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
The field ran 2:59 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:29v median −0:41
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Block 02 6:54Running 2 4:42v median −0:30
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Block 03 8:05Running 3 5:02v median −0:32
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Block 04 9:27Running 4 5:01v median −0:36
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Block 05 9:22Running 5 5:07v median −0:42
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Block 06 6:07Running 6 4:55v median −0:41
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Block 07 8:16Running 7 4:56v median −0:43
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Block 08 8:50Running 8 4:27v median −1:02
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.