The race, in three figures
The race, in words
Luca Vallée finished in the top 10% of the field at Cologne 2026, in 1:11:57 for 97th of 924 men in the Open division.
The sandbag lunges were the standout, 1:52 quicker than the median and 29th of 924. Paced to finish: the second half went 4:04 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:51v median −0:19
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Block 02 8:13Running 2 4:42v median −0:30
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Block 03 8:11Running 3 4:41v median −0:53
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Block 04 8:54Running 4 4:39v median −0:58
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Block 05 9:16Running 5 4:46v median −1:03
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Block 06 6:24Running 6 4:33v median −1:03
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Block 07 7:45Running 7 4:26v median −1:13
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Block 08 10:21Running 8 4:19v median −1:10
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.