The race, in three figures
The race, in words
Janek Braun finished 144th of 924 men in the Open division at Cologne 2026, in 1:13:53, faster than 84% of the field.
The wall balls were the standout, 1:23 quicker than the median and 269th of 924. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Time in the roxzone, 4:45, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:41v median −0:29
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Block 02 7:22Running 2 4:40v median −0:32
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Block 03 8:33Running 3 4:56v median −0:38
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Block 04 9:59Running 4 4:51v median −0:46
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Block 05 9:32Running 5 4:54v median −0:55
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Block 06 6:25Running 6 4:41v median −0:55
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Block 07 9:14Running 7 4:44v median −0:55
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Block 08 10:12Running 8 4:05v median −1:24
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.