The race, in three figures
The race, in words
Heiko Stollhof finished 203rd of 924 men in the Open division at Cologne 2026, in 1:16:32, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 1:39 on the median. Stronger after halfway: 2:43 better against the middle of the field than before it.
The field ran 2:59 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:27v median −0:43
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Block 02 7:19Running 2 4:23v median −0:49
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Block 03 8:51Running 3 4:45v median −0:49
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Block 04 10:33Running 4 6:39v median +1:02
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Block 05 9:46Running 5 4:59v median −0:50
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Block 06 6:36Running 6 4:43v median −0:53
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Block 07 8:38Running 7 4:44v median −0:55
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Block 08 11:15Running 8 4:06v median −1:23
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.