The race, in three figures
The race, in words
Frederik Beckmann finished 245th of 924 men in the Open division at Cologne 2026, in 1:18:00, faster than 74% of the field.
The wall balls were the standout, 2:14 quicker than the median and 130th of 924. On the burpee broad jumps the field had the edge, by 0:31. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:48v median −0:22
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Block 02 8:01Running 2 4:48v median −0:24
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Block 03 8:56Running 3 5:04v median −0:30
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Block 04 11:12Running 4 5:08v median −0:29
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Block 05 9:40Running 5 5:00v median −0:49
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Block 06 6:30Running 6 5:06v median −0:30
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Block 07 9:57Running 7 5:00v median −0:39
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Block 08 9:54Running 8 4:38v median −0:51
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.