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Cologne / HYROX / Season 8 (2025/26)

Nils Thomassen

GER M 25-29 n = 924
Finish · net time
1:19:47
−8:10 v median 1:27:57
Men
279/924
25-29
52/166
Field beaten
70%

The race, in three figures

Field beaten
67%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
47/924
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
497/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:38
    v median −0:32
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 7:30
    Running 2 4:32
    v median −0:40
    50m Sled Push 2:58
    v median −0:21
  3. Block 03 9:07
    Running 3 5:16
    v median −0:18
    50m Sled Pull 3:51
    v median −0:37
  4. Block 04 11:20
    Running 4 5:37
    v median +0:00
    80m Burpee Broad Jump 5:43
    v median +0:10
  5. Block 05 10:22
    Running 5 5:39
    v median −0:10
    1000m Row 4:43
    v median −0:10
  6. Block 06 6:40
    Running 6 5:09
    v median −0:27
    200m Farmers Carry 1:31
    v median −0:27
  7. Block 07 8:48
    Running 7 5:14
    v median −0:25
    100m Sandbag Lunges 3:34
    v median −1:37
  8. Block 08 12:29
    Running 8 5:03
    v median −0:26
    Wall Balls 7:26
    v median −0:04

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:01
0:41 0:20
B7 · 100m Sandbag Lunges
1:00
0:17 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924