The race, in three figures
Field beaten
67%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
47/924
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
497/924
Rank
The race, in words
1:19:47 at Cologne 2026 put Nils Thomassen 279th of 924 men in the Open division, ahead of 70% of the field.
The sandbag lunges were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:38v median −0:32
-
Block 02 7:30Running 2 4:32v median −0:40
-
Block 03 9:07Running 3 5:16v median −0:18
-
Block 04 11:20Running 4 5:37v median +0:00
-
Block 05 10:22Running 5 5:39v median −0:10
-
Block 06 6:40Running 6 5:09v median −0:27
-
Block 07 8:48Running 7 5:14v median −0:25
-
Block 08 12:29Running 8 5:03v median −0:26
Roxzone, per block
Approach · Exit 5:50
B1 · 1000m SkiErg
0:35
0:02
0:33
B2 · 50m Sled Push
0:50
0:25
0:25
B3 · 50m Sled Pull
1:09
0:11
0:58
B4 · 80m Burpee Broad Jump
0:15
0:07
0:08
B5 · 1000m Row
0:59
0:31
0:28
B6 · 200m Farmers Carry
1:01
0:41
0:20
B7 · 100m Sandbag Lunges
1:00
0:17
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:08 ahead
Elsewhere
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924