The race, in three figures
The race, in words
In the Open division at Cologne 2026, Arne Lorenz crossed the line in 1:21:46: 318th of 924 men, faster than 66% of the field.
Nowhere gained more than the sled pull: 0:41 on the median. If there was time left out there, it was on the wall balls, 0:45 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:48v median −0:22
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Block 02 7:23Running 2 4:40v median −0:32
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Block 03 8:55Running 3 5:08v median −0:26
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Block 04 10:56Running 4 5:11v median −0:26
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Block 05 9:59Running 5 5:29v median −0:20
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Block 06 6:47Running 6 5:11v median −0:25
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Block 07 10:43Running 7 5:30v median −0:09
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Block 08 13:01Running 8 4:46v median −0:43
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.