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Cologne / HYROX / Season 8 (2025/26)

Bastian Rost

GER M 40-44 n = 924
Finish · net time
1:22:41
−5:16 v median 1:27:57
Men
336/924
40-44
33/113
Field beaten
64%

The race, in three figures

Field beaten
53%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:47
v median
194/924
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
530/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:22
    v median +0:12
    1000m SkiErg 4:19
    v median −0:11
  2. Block 02 8:19
    Running 2 5:17
    v median +0:05
    50m Sled Push 3:02
    v median −0:17
  3. Block 03 8:52
    Running 3 5:22
    v median −0:12
    50m Sled Pull 3:30
    v median −0:58
  4. Block 04 11:33
    Running 4 5:41
    v median +0:04
    80m Burpee Broad Jump 5:52
    v median +0:19
  5. Block 05 10:22
    Running 5 5:44
    v median −0:05
    1000m Row 4:38
    v median −0:15
  6. Block 06 7:34
    Running 6 5:36
    v median +0:00
    200m Farmers Carry 1:58
    v median +0:00
  7. Block 07 10:46
    Running 7 5:37
    v median −0:02
    100m Sandbag Lunges 5:09
    v median −0:02
  8. Block 08 10:53
    Running 8 5:10
    v median −0:19
    Wall Balls 5:43
    v median −1:47

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
1:13
0:24 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:14 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924