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Cologne / HYROX / Season 8 (2025/26)

Gregor Hiesgen

GER M 40-44 n = 924
Finish · net time
1:23:42
−4:15 v median 1:27:57
Men
355/924
40-44
36/113
Field beaten
62%

The race, in three figures

Field beaten
56%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
239/924
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
675/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:51
    v median −0:19
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 8:18
    Running 2 5:06
    v median −0:06
    50m Sled Push 3:12
    v median −0:07
  3. Block 03 9:38
    Running 3 5:29
    v median −0:05
    50m Sled Pull 4:09
    v median −0:19
  4. Block 04 10:05
    Running 4 5:26
    v median −0:11
    80m Burpee Broad Jump 4:39
    v median −0:54
  5. Block 05 10:20
    Running 5 5:33
    v median −0:16
    1000m Row 4:47
    v median −0:06
  6. Block 06 7:40
    Running 6 5:51
    v median +0:15
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 11:53
    Running 7 5:46
    v median +0:07
    100m Sandbag Lunges 6:07
    v median +0:56
  8. Block 08 12:02
    Running 8 5:17
    v median −0:12
    Wall Balls 6:45
    v median −0:45

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:57
0:27 0:30
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
0:14
0:05 0:09
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
1:00
0:15 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924