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Cologne / HYROX / Season 8 (2025/26)

Henrik Nikolaus

GER M 30-34 n = 924
Finish · net time
1:24:03
−3:54 v median 1:27:57
Men
360/924
30-34
109/223
Field beaten
61%

The race, in three figures

Field beaten
57%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:05
v median
324/924
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
626/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:06
    v median −0:04
    1000m SkiErg 4:19
    v median −0:11
  2. Block 02 8:10
    Running 2 5:04
    v median −0:08
    50m Sled Push 3:06
    v median −0:13
  3. Block 03 9:15
    Running 3 5:04
    v median −0:30
    50m Sled Pull 4:11
    v median −0:17
  4. Block 04 11:50
    Running 4 5:25
    v median −0:12
    80m Burpee Broad Jump 6:25
    v median +0:52
  5. Block 05 10:59
    Running 5 6:03
    v median +0:14
    1000m Row 4:56
    v median +0:03
  6. Block 06 7:01
    Running 6 5:34
    v median −0:02
    200m Farmers Carry 1:27
    v median −0:31
  7. Block 07 9:55
    Running 7 5:25
    v median −0:14
    100m Sandbag Lunges 4:30
    v median −0:41
  8. Block 08 11:44
    Running 8 5:19
    v median −0:10
    Wall Balls 6:25
    v median −1:05

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:51
0:29 0:22
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
1:06
0:44 0:22
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:27
0:30 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924