The race, in three figures
The race, in words
Lasse Christiansen finished 371st of 924 men in the Open division at Cologne 2026, in 1:24:10, faster than 60% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the wall balls: 3:09 on the median. Paced to finish: the second half went 4:33 better against the middle of the field than the first.
5:38 faster than at Copenhagen 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:42v median +0:32
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Block 02 7:57Running 2 5:47v median +0:35
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Block 03 10:31Running 3 5:54v median +0:20
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Block 04 11:56Running 4 5:55v median +0:18
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Block 05 10:39Running 5 6:03v median +0:14
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Block 06 8:17Running 6 6:14v median +0:38
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Block 07 9:36Running 7 5:57v median +0:18
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Block 08 10:05Running 8 5:44v median +0:15
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.