The race, in three figures
The race, in words
In the Open division at Cologne 2026, Sven Sinkwitz crossed the line in 1:24:36: 386th of 924 men, faster than 58% of the field.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Sven Sinkwitz's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:08v median −0:02
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Block 02 8:19Running 2 5:04v median −0:08
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Block 03 10:06Running 3 5:32v median −0:02
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Block 04 11:23Running 4 5:28v median −0:09
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Block 05 10:23Running 5 5:41v median −0:08
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Block 06 7:15Running 6 5:26v median −0:10
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Block 07 9:44Running 7 5:43v median +0:04
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Block 08 12:07Running 8 5:19v median −0:10
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.