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Cologne / HYROX / Season 8 (2025/26)

Sven Sinkwitz

GER M 40-44 n = 924
Finish · net time
1:24:36
−3:21 v median 1:27:57
Men
386/924
40-44
40/113
Field beaten
58%

The race, in three figures

Field beaten
55%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
139/924
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
545/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:08
    v median −0:02
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 8:19
    Running 2 5:04
    v median −0:08
    50m Sled Push 3:15
    v median −0:04
  3. Block 03 10:06
    Running 3 5:32
    v median −0:02
    50m Sled Pull 4:34
    v median +0:06
  4. Block 04 11:23
    Running 4 5:28
    v median −0:09
    80m Burpee Broad Jump 5:55
    v median +0:22
  5. Block 05 10:23
    Running 5 5:41
    v median −0:08
    1000m Row 4:42
    v median −0:11
  6. Block 06 7:15
    Running 6 5:26
    v median −0:10
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 9:44
    Running 7 5:43
    v median +0:04
    100m Sandbag Lunges 4:01
    v median −1:10
  8. Block 08 12:07
    Running 8 5:19
    v median −0:10
    Wall Balls 6:48
    v median −0:42

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:58
0:27 0:31
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:24
0:07 0:17
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:50
1:10 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:19 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924