The race, in three figures
The race, in words
Henry Flaming finished 402nd of 924 men in the Open division at Cologne 2026, in 1:25:13, faster than 57% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:58v median −0:12
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Block 02 7:41Running 2 4:48v median −0:24
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Block 03 9:32Running 3 5:07v median −0:27
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Block 04 11:29Running 4 5:20v median −0:17
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Block 05 10:39Running 5 5:38v median −0:11
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Block 06 7:16Running 6 5:41v median +0:05
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Block 07 11:15Running 7 5:36v median −0:03
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Block 08 12:41Running 8 5:28v median −0:01
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.