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Cologne / HYROX / Season 8 (2025/26)

Christian Dörenberg

GER M 30-34 n = 924
Finish · net time
1:25:17
−2:40 v median 1:27:57
Men
405/924
30-34
121/223
Field beaten
56%

The race, in three figures

Field beaten
59%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
272/924
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
688/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:59
    v median −0:11
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 8:10
    Running 2 5:02
    v median −0:10
    50m Sled Push 3:08
    v median −0:11
  3. Block 03 9:27
    Running 3 5:23
    v median −0:11
    50m Sled Pull 4:04
    v median −0:24
  4. Block 04 12:14
    Running 4 5:23
    v median −0:14
    80m Burpee Broad Jump 6:51
    v median +1:18
  5. Block 05 10:34
    Running 5 5:43
    v median −0:06
    1000m Row 4:51
    v median −0:02
  6. Block 06 7:27
    Running 6 5:27
    v median −0:09
    200m Farmers Carry 2:00
    v median +0:02
  7. Block 07 9:54
    Running 7 5:21
    v median −0:18
    100m Sandbag Lunges 4:33
    v median −0:38
  8. Block 08 12:34
    Running 8 5:19
    v median −0:10
    Wall Balls 7:15
    v median −0:15

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
1:05
0:26 0:39
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:23
0:07 0:16
B5 · 1000m Row
1:07
0:30 0:37
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
1:32
0:19 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924