The race, in three figures
The race, in words
Christian Dörenberg finished 405th of 924 men in the Open division at Cologne 2026, in 1:25:17, faster than 56% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 272nd of 924. If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:59v median −0:11
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Block 02 8:10Running 2 5:02v median −0:10
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Block 03 9:27Running 3 5:23v median −0:11
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Block 04 12:14Running 4 5:23v median −0:14
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Block 05 10:34Running 5 5:43v median −0:06
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Block 06 7:27Running 6 5:27v median −0:09
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Block 07 9:54Running 7 5:21v median −0:18
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Block 08 12:34Running 8 5:19v median −0:10
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.