The race, in three figures
The race, in words
Muschtaq Mustafa finished 422nd of 924 men in the Open division at Cologne 2026, in 1:26:16, faster than 54% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 42% on the stations. The burpee broad jumps cost the most time: 1:49 slower than the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first.
Athletes who raced both Cologne 2026 and Berlin 2025 were 1:29 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:59v median −0:11
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Block 02 8:19Running 2 4:33v median −0:39
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Block 03 10:15Running 3 5:28v median −0:06
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Block 04 12:45Running 4 5:23v median −0:14
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Block 05 10:29Running 5 5:21v median −0:28
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Block 06 7:06Running 6 5:00v median −0:36
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Block 07 10:43Running 7 5:22v median −0:17
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Block 08 11:25Running 8 5:10v median −0:19
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.