The race, in three figures
The race, in words
1:26:16 at Cologne 2026 put Jan Keuchen 423rd of 924 men in the Open division, ahead of 54% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the wall balls, 1:14 behind the median. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:36v median −0:34
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Block 02 8:05Running 2 4:29v median −0:43
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Block 03 9:37Running 3 4:56v median −0:38
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Block 04 10:33Running 4 4:51v median −0:46
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Block 05 10:15Running 5 5:27v median −0:22
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Block 06 7:26Running 6 5:10v median −0:26
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Block 07 10:05Running 7 5:36v median −0:03
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Block 08 15:49Running 8 7:05v median +1:36
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.