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Cologne / HYROX / Season 8 (2025/26)

Raphael Stegmüller

GER M 30-34 n = 924
Finish · net time
1:28:02
+0:05 v median 1:27:57
Men
465/924
30-34
142/223
Field beaten
50%

The race, in three figures

Field beaten
27%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
157/924
Rank
Biggest loss
1000m SkiErg
+0:30
v median
846/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:18
    v median +1:08
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 9:03
    Running 2 6:16
    v median +1:04
    50m Sled Push 2:47
    v median −0:32
  3. Block 03 10:13
    Running 3 6:27
    v median +0:53
    50m Sled Pull 3:46
    v median −0:42
  4. Block 04 10:38
    Running 4 6:19
    v median +0:42
    80m Burpee Broad Jump 4:19
    v median −1:14
  5. Block 05 11:31
    Running 5 6:25
    v median +0:36
    1000m Row 5:06
    v median +0:13
  6. Block 06 7:49
    Running 6 6:08
    v median +0:32
    200m Farmers Carry 1:41
    v median −0:17
  7. Block 07 10:09
    Running 7 6:00
    v median +0:21
    100m Sandbag Lunges 4:09
    v median −1:02
  8. Block 08 12:12
    Running 8 5:38
    v median +0:09
    Wall Balls 6:34
    v median −0:56

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:00
0:30 0:30
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:10
0:20 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924