The race, in three figures
The race, in words
Sascha Elligsen finished 469th of 924 men in the Open division at Cologne 2026, in 1:28:12.
Nowhere gained more than the sandbag lunges: 0:51 on the median. On the wall balls the field had the edge, by 1:18. Stronger after halfway: 1:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:52v median +0:42
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Block 02 8:37Running 2 5:46v median +0:34
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Block 03 9:46Running 3 5:57v median +0:23
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Block 04 12:02Running 4 5:50v median +0:13
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Block 05 10:36Running 5 5:58v median +0:09
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Block 06 7:37Running 6 5:42v median +0:06
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Block 07 10:04Running 7 5:44v median +0:05
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Block 08 14:06Running 8 5:18v median −0:11
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.