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Cologne / HYROX / Season 8 (2025/26)

Stefan Puderbach

GER M 45-49 n = 924
Finish · net time
1:28:36
+0:39 v median 1:27:57
Men
480/924
45-49
29/68
Field beaten
48%

The race, in three figures

Field beaten
75%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
414/924
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
831/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:49
    v median −0:21
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 7:45
    Running 2 4:28
    v median −0:44
    50m Sled Push 3:17
    v median −0:02
  3. Block 03 9:34
    Running 3 4:57
    v median −0:37
    50m Sled Pull 4:37
    v median +0:09
  4. Block 04 12:42
    Running 4 4:54
    v median −0:43
    80m Burpee Broad Jump 7:48
    v median +2:15
  5. Block 05 10:11
    Running 5 5:10
    v median −0:39
    1000m Row 5:01
    v median +0:08
  6. Block 06 7:09
    Running 6 4:52
    v median −0:44
    200m Farmers Carry 2:17
    v median +0:19
  7. Block 07 13:01
    Running 7 5:11
    v median −0:28
    100m Sandbag Lunges 7:50
    v median +2:39
  8. Block 08 14:28
    Running 8 5:06
    v median −0:23
    Wall Balls 9:22
    v median +1:52

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:50
0:23 0:27
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
1:26
0:32 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924