The race, in three figures
The race, in words
1:28:36 at Cologne 2026 put Stefan Puderbach 480th of 924 men in the Open division.
Legs and stations told different stories: 75% of the field beaten on the runs, 23% on the stations. On the sandbag lunges the field had the edge, by 2:39. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:49v median −0:21
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Block 02 7:45Running 2 4:28v median −0:44
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Block 03 9:34Running 3 4:57v median −0:37
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Block 04 12:42Running 4 4:54v median −0:43
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Block 05 10:11Running 5 5:10v median −0:39
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Block 06 7:09Running 6 4:52v median −0:44
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Block 07 13:01Running 7 5:11v median −0:28
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Block 08 14:28Running 8 5:06v median −0:23
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.