The race, in three figures
The race, in words
Guido Janssen finished 491st of 924 men in the Open division at Cologne 2026, in 1:28:53.
A station race more than a running one: 80% of the field beaten on the stations, against 23% on the runs. The wall balls were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:15v median +0:05
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Block 02 7:37Running 2 5:23v median +0:11
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Block 03 12:15Running 3 8:43v median +3:09
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Block 04 12:20Running 4 6:00v median +0:23
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Block 05 10:57Running 5 6:12v median +0:23
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Block 06 6:58Running 6 5:29v median −0:07
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Block 07 10:20Running 7 5:46v median +0:07
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Block 08 13:17Running 8 7:53v median +2:24
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.