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Cologne / HYROX / Season 8 (2025/26)

Nils Cyganek

GER M 30-34 n = 924
Finish · net time
1:28:56
+0:59 v median 1:27:57
Men
494/924
30-34
146/223
Field beaten
47%

The race, in three figures

Field beaten
51%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:56
v median
348/924
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
734/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:30
    v median −0:40
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 8:45
    Running 2 5:14
    v median +0:02
    50m Sled Push 3:31
    v median +0:12
  3. Block 03 10:55
    Running 3 6:06
    v median +0:32
    50m Sled Pull 4:49
    v median +0:21
  4. Block 04 12:54
    Running 4 5:36
    v median −0:01
    80m Burpee Broad Jump 7:18
    v median +1:45
  5. Block 05 10:54
    Running 5 5:36
    v median −0:13
    1000m Row 5:18
    v median +0:25
  6. Block 06 7:22
    Running 6 5:32
    v median −0:04
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 11:34
    Running 7 5:56
    v median +0:17
    100m Sandbag Lunges 5:38
    v median +0:27
  8. Block 08 12:17
    Running 8 5:43
    v median +0:14
    Wall Balls 6:34
    v median −0:56

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
1:10
0:23 0:47
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:01
0:41 0:20
B7 · 100m Sandbag Lunges
1:13
0:19 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:01 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924