The race, in three figures
The race, in words
1:28:59 at Cologne 2026 put Gerd Braun 495th of 924 men in the Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 34% on the runs. The burpee broad jumps were where this race was made, 0:36 ahead of the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:33v median +0:23
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Block 02 8:35Running 2 5:41v median +0:29
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Block 03 9:58Running 3 5:54v median +0:20
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Block 04 11:07Running 4 6:10v median +0:33
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Block 05 10:46Running 5 6:05v median +0:16
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Block 06 8:12Running 6 6:05v median +0:29
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Block 07 10:57Running 7 5:59v median +0:20
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Block 08 14:14Running 8 6:25v median +0:56
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.